What Would You Do?

"Forgiveness is not something we do for OTHERS. We do it for OURSELVES to get well and move on." I find it easier to forgive others than myself. I am my hardest critic. It is hard for me to believe how important it is to let things go and forgive myself and others. I feel so weighed down by the crap when I feel someone has done me wrong. I have learned it take more energy to be angry at ourselves or others than it takes to let it go. Leave it in the past and not bring it into the future. What are your thoughts?